Supporting Students and Nurturing Ourselves

Hello Teachers! In today’s demanding world, the issue of anxiety has become a rising and common issue among students. As teachers, it is vital for us to be equipped with recognising the signs of anxiety to provide adequate support for students. Albeit that, it is also important to prioritise your own well-being and practice adequate […]

Coping with Teen Anxiety

Coping with Teen Anxiety

Your teen years come with a lot – loads of changes in the brain and body, trying to figure out who you are and who you aren’t, the stress of thinking about future career and choices. All these things can supercharge your anxiety, the feeling of fear or worry. Everyone experiences it, especially before an […]

Zoala and SHINE Partnership

From left to right, Carol Muck - Head, Community Partnership of Shine, Jeff Lee, Founder of Zoala

Zoala and SHINE Partnership – ​​Fostering creativity for a cause The partnership aims to raise awareness and funds to support initiatives promoting adolescent mental well-being. Zoala Pte Ltd, the conversation AI-powered mental wellness companion that builds resilience for adolescents by delivering evidence-based interventions to improve mental well-being, is teaming up with SHINE, a leading social […]

Unlocking the Secrets of Teenage Mind

Unmasking Teenagers: Navigating The Hidden Maze Of Teenage Mind Hey there fellow teens! Teenage life can be a wild roller coaster ride, with different ups and downs. But guess what? Sometimes, we find ourselves facing anxiety — like a sneaky little monster that messes our life up. ​ This article will allow us to unravel […]

How can teachers help their students struggling with depression?

Depression is becoming more common among students Good day teachers! Did you know that depressive disorders affect 1 in 5 students in your classroom? According to research, this number is likely to increase. It is vital then, to have adequate skills to spot the initial signs of depressive disorders in your classroom and know how […]

What are the Effective Treatments for Depression for Teenagers?

A teenager is having depression by grabbing her hair and showing a distressed expression

Depression for teenagers: A Growing Concern Among Adolescents Teen depression is a rising mental health challenge affecting millions of young people worldwide. Often misunderstood as typical teenage mood swings, depression in teens goes deeper, impacting their emotional well-being, academic performance, and social relationships. Factors such as academic stress, social media pressure, and emotional isolation play […]

Unmasking Teenagers: Navigating the Hidden Maze of Teenage Mind

Unmasking Teenagers- Navigating the Hidden Maze of Teenage Mind

Hey there fellow teens! Teenage life can be a wild roller coaster ride, with different ups and downs. But guess what? Sometimes, we find ourselves facing anxiety — like a sneaky little monster that messes our life up. This article will allow us to unravel the world of teenage anxiety, figuring out what it is […]

Jeff Lee: It’s Better to Have a Great Team than a Team of Greats

Jeff Lee: It’s Better to Have a Great Team than a Team of Greats As the dreary funding winter soars, at e27, we are kickstarting a new article series Line of Hire to understand a company’s culture and hiring philosophies to empower tech workers with the right growth tools to enable business owners to attract […]

11 Signs of Stress in Teens: What Parents and Teachers Should Know

Understanding the Concept of Teen Stress: What It Is and Why It Matters Stress is a normal response to external challenges such as moving house, and deadlines. It is not always bad. Its first function is for our survival so that we can react promptly to life-threatening situations. Sometimes stress can also motivate you to […]

Harnessing AI for Improved Outcomes

Transforming Mental Well-Being: Harnessing the Power of Artificial Intelligence for Improved Outcomes What if we could provide counsellors and therapists with comprehensive insights about their clients even before their first meeting? Imagine if we could empower counsellors to deliver exceptional standards of care from the very first visit. In the face of limited resources in […]